![]() Patients who took methylsulfonylmethane experienced a considerable decrease in pain, while their physical function was improved. The researchers went for a dosing protocol of 6g MSM daily (split into two doses) for a total of 12 weeks and the results were pretty self-explanatory. This resulted in a randomized, double-blind, placebo-controlled trial including 50 men and women, aged 40-76 (all of them had osteoarthritis-related knee pain). In 2006, the medical journal of Osteoarthritis and Cartilage published conclusive data concerning MSM and its supposed potency of alleviating knee pain, associated with osteoarthritis ( 6). The following are the top 5 benefits discovered so far in scientific research. Researched benefits of dimethyl sulfone vary widely and include everything from anti-inflammatory to improvements in athletic performance ( 5). In fact, many fertilizers used contain high amounts of phosphates which interfere with the small amount of sulfur compounds that may be present in the soil.ĭimethyl Sulfone provides sulfur to the body, which as explained already, is a fundamentally important nutrient for cellular health and function. This sulfur content passes into drinking water, produce, and meat products.Īs US farming practices have become highly industrialized and profit-centered, little has been taken into consideration having to do with the sulfur content of our soil. One potential explanation for this is the sulfur-rich volcanic ash that makes up much of the island. For example, Icelanders are known for being extremely healthy, having low rates of depression, obesity, diabetes, and heart disease. High dietary sulfur levels are thought to be fairly common in some of the healthiest cultures around the world. Why Considering a Supplement May Be Important Having inadequate levels of sulfur and glutathione, increase your susceptibility to chronic inflammation and genetic damage, potentially opening the doors for pretty much every other chronic disease people face today ( 3, 4). ![]() Glutathione also serves the vital role of protecting DNA from becoming damaged, a potentially major source of aging and increased cancer risk ( 1, 2). Glutathione is the body’s most important antioxidant which regulates other antioxidants, detoxification, and helps to control inflammation. One of the most important functions of sulfur compounds and sulfur-containing amino acids is to assist in the production of glutathione. Sulfur is an abundant and fundamental nutrient in human cells. In supplement form, dimethyl sulfone is an odorless, white, crystalline and water-soluble compound. The problem with this is that MSM is water soluble and very volatile, meaning it degrades quickly with cooking.ĭimethyl sulfone is an oxidation product of dimethyl sulfoxide (DMSO) and provides a source of sulfur, used for the creation of two amino acids – methionine and cysteine. Other great sources include organic, pasture-raised eggs and raw milk products from pasture-raised cows. ![]() This chemical can be found in leafy green veggies, radishes, garlic, onions, and chives. In this article we will discuss Dimethyl Sulfone and its potential health benefits for the body and help you decide if it is something you need to add into your wellness stack.ĭimethyl Sulfone is an organosulfur compound (or to put it simply, an organic sulfur) that comes in the form of many names like methylsulfonylmethane (MSM), DMSO2, and methyl sulfone among others. This basic supplement may be up there with things like magnesium, omega 3 fatty acids, Vitamin D, and Bone Broth as an everyday wellness strategy. Many people are still unaware of dimethyl sulfone’s benefits, or even existence for that matter. Providing a very basic and essential nutrient that most people lack, sulfur, getting more into your diet may be something to consider. And logically, more supplements containing this ingredient have started to emerge onto the scene. ![]() Dimethyl Sulfone a.k.a methylsulfonylmethane (MSM) is a chemical compound which has been steadily gaining in popularity over the last few years.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |